Eva Mckeown

FINDING CALM THROUGH FUNCTIONAL NUTRITION

If you’re here, chances are you’ve been dealing with things like low energy, constant stress, or feeling like your body just isn’t working the way it used to. Maybe you’re finding it harder to focus, waking up tired even after a full night’s sleep, or battling digestive issues like bloating or discomfort. Sound familiar? Don’t worry—you’re not imagining it. This is more common than you think.

What’s behind it? It could be a mix of things: stress that’s been piling up, poor nutrient absorption, imbalanced hormones, or even low stomach acid (yes, that’s a thing!). When your body isn’t getting the right support, it starts sending out signals like fatigue, mood swings, stubborn weight gain, or even skin and hair issues. These aren’t just random, they’re clues that something deeper is going on.

The good news? Once you Find out what’s really driving these symptoms, you can make changes that truly make a difference. Whether it’s optimizing digestion, balancing blood sugar, or supporting your body’s natural ability to recover from stress, I’m here to help you figure out exactly what your body needs to feel its best.

My services

Free Strategy Session

Let’s Chat About You!

This 15-20 minute session is all about you. We’ll talk about your biggest health concerns, your goals, and what might be holding you back. It starts with a short intake form to give us a quick snapshot of your health story. During the session, we’ll explain how we work, our unique approach, and how we can help you move forward. No pressure, just clarity and a chance to see if we’re the right fit to tackle your goals together

The Resilient Executive

Build Strength from the Inside Out

This high-touch program is designed for high-performing professionals ready to manage stress, boost energy, and thrive under pressure. With personalized strategies to balance blood sugar, improve sleep, and handle stress effectively, you’ll have the tools to perform at your best, without sacrificing your health.

HTMA packages (Hair Tissue Mineral Analysis)

Get the Insights You Need to Thrive

Whether you prefer a one-time payment or a flexible plan, our HTMA packages are designed to fit your needs and budget. Each package includes a comprehensive analysis of your hair tissue mineral levels, personalized recommendations, and actionable steps to optimize your health.

Revitalize and Transformation packages

These packages are designed to dive deep into your health story, uncovering the root causes of your symptoms without the need for additional functional testing. Through personalized guidance, we’ll address key areas like energy, digestion, stress, and more—helping you create sustainable health from the inside out.

Perfect for those ready to:

• Understand what’s really behind their symptoms.

• Create a targeted plan for long-term health.

• Feel empowered with actionable strategies to thrive.

Fuel Up Workshop

Boost Your Energy & Nutrient Absorption

This self-paced, affordable online workshop is designed to help you unlock better energy and optimize nutrient absorption. Learn simple, actionable strategies to improve digestion and fuel your body for peak performance—all at your own pace.

ABOUT ME

Hi, I’m Eva. My path into functional nutrition was shaped by life’s challenges. From moving to a new country, to losing my husband far too young, to supporting my son through cancer and addiction. At first, I coped the only way I knew how: binge-watching TV with a bottle of wine, over-exercising, skipping meals, and staying up too late. But those habits left me feeling even worse, drained, overwhelmed, and stuck.

It wasn’t until I discovered how powerful nutrition and lifestyle changes can be in optimizing the body’s function and building resilience that everything began to shift. Inspired by this transformation, I went back to school to study functional nutrition and how tools like Hair Tissue Mineral Analysis (HTMA) can help find clues to address health at the root cause.

Whether you’re a high achiever juggling a busy schedule or facing chronic health issues, I’m here to help you find balance, improve your well-being, and create lasting strength for whatever life throws your way.

CLIENT LOVE :

Satisfy your sweet tooth and stress less!

Did you know that stress and sugar cravings often go hand in hand? My Guilt-Free Desserts Guide is here to help! These easy, healthier recipes let you enjoy sweet treats without the sugar crashes or guilt that can add to your stress.

Packed with nourishing ingredients, these desserts are designed to keep your blood sugar balanced and your mind at ease, because you deserve to enjoy life’s sweeter moments without compromising your health or peace of mind.

Guilt free desserts

Let’s start a conversation:

Have questions about my services, resources, or how I can support your health goals? I’d love to hear from you! Whether you’re ready to take the next step or just curious about what’s possible, feel free to reach out, I’m here to help.

• Fill out the form below, and I’ll get back to you as soon as possible.

• Looking forward to connecting with you!